Sunday, May 22, 2011

Marathon Training: Week 1

Monday: Cross Training
Tuesday: 3 Miles
Wednesday: 5 Miles
Thursday: Strength
Friday: 3 Miles
Saturday: Off
Sunday: 8 Miles

Nutrition Goals: 4 Nalgenes of water daily, no more than 1 fun size candy bar a day :)
                        
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)