Monday, June 13, 2011

Marathon Training: Week 4

I can't believe we are on week four already. Crazy how time flies.

Monday- Rest. Because I have run three days in a row and my legs need a break.
Tuesday- 3 Miles
Wednesday- Cross Train.
Thursday- 6 Miles
Friday- 3 Miles
Saturday- Rest
Sunday- 11 Miles- Gross.

I am praying the eleven miles goes much better than the 8 and 9 have. This last week was nice because even my short runs felt better, which leaves me hopeful. It's just weird to think that when we trained for our half the longest we ran was 12, and here we are, on week four running 11. It took me 10 weeks to get to that last time.

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