Not to brag, but we rocked the 12 miles this week. Even in the Arkansas heat and humidity (impromptu trip). It definitely left me a tad sore, but I will take that over not being able to finish any day. We did miss a three mile run because of the ridiculous amount of things we had going on. I plan (because I am obsessive) to make up for it this week.
Monday: Nothing :)
Tuesday: 3 Miles
Wednesday: 6 Miles
Thursday: 3 Miles
Friday: Rest
Saturday: 9 Miles
Sunday: 3 Miles
We are rearranging this week due to a camping trip this weekend.
One interesting thing I have noticed while training: I don't do well with carbonation. If I have too many cokes I feel like I have a hangover. It's sad.
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