Wednesday, July 6, 2011

Marathon Training: Week 7

A little late. Whoops.

Last week went great! It was hot and humid which I have decided I do not enjoy. It's amazing how much the heat takes out of you while running. But overall the runs were very good.

This weeks schedule is a little different, but at least this time around I am being more flexible- so that's good.

Monday- 4
Tuesday-7
Wednesday- biking (apparently 25 miles....)
Thursday- rest
Friday- 14 (AHHHHH! This will be my longest distance. I feel like I should get a medal and T-Shirt after I finish)
Saturday- I may do 4. We shall see.
Sunday- either rest or do 4

We are definitely getting up there in miles now. I'm actually quite nervous about 14 but I know I can do it! Bring it on!

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